Week 12
Previous Weight: 319 lbs
Current Weight: 315 lbs
Change: 4 lbs lost
Total: 45 lbs lost
So far, I'm averaging 3.75 lbs per week. If that keeps up, I should hit 200lbs by early November. I can certainly live with that.
Previous Weight: 319 lbs
Current Weight: 315 lbs
Change: 4 lbs lost
Total: 45 lbs lost
So far, I'm averaging 3.75 lbs per week. If that keeps up, I should hit 200lbs by early November. I can certainly live with that.
4 comments:
You are doing great! I wish you all the best in your quest, and stay healthy! :)
Hello Ryan!! My name is Renee. Your Cousin Amy and my sis (Beth) are close friends. My sis forwarded your email you sent out thinking I might be interested in your progress. I am!! You are doing an awesome job!! Wow, what a difference already! I too have been down the weight loss road. I have lost and regained more weight then I need to loose. I will be checking in weekly to see your progress and may do something like this to get me loosing again to. Thanks for being an inspiration!!
Renee
Yeah Ryan, I avent been here for a few weeks, Glad to see you are still on track. What a difference in your first photo and this last one..............Lookin Good!
Hugs from BL
I kind of like the smile...You are doing great with the weight loss!! You've inspired me to tackle it myself...again. Keep up the good work and I'll check on your progress again next week.
Deb
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